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CORE FITNESS TRAINING
SEAN EATON
4977 BRYN MAWR DRIVE
SYRACUSE, NY, 13215
US
Try a Free Intro Class. Check out our upcoming classes.
West Chester OH, 45069. A firm grasp of the fundamentals is essential for the safety and effectiveness of CrossFit programming. We need to spend more time with new athletes and give them a solid grounding in the fundamentals. These sessions are designed to prep you for starting CrossFit. Hear what they have to say.
45; What Is CrossFit? SIGN UP FOR A FREE CLASS. If you need help kick starting your fitness journey, look no further. We are more than happy to help motivate and move you along to your next level of fitness.
Not to bad for 6 am. Thought about making this a 5x and changing the kb to 12 swings, but stuck with a more Heleny approach. But, back at it.